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That most people in the Western World have never heard of argon
oil is not surprising because the
argan tree (argania spinosa in Latin) from the nuts of which this oil is made
grows only along the coastal strip of Morocco. The tree itself is nothing short
of a Moroccan wonder, for its nuts give oil, its flowers are edible, the bark
of the tree can be used to make fabric for clothing and, when the tree finally
dies (after between 150 - 200 years) its wood is used by Bedouins for making fires.
In parts of Morocco, goats climb the trees in order to eat the sweet flesh
that surround the argan kernels. After they have eaten, the goats eliminate the
kernels which are collected by the women of the villages, washed (one hopes quite
well) and then ground in order to extract the oil. Modern technology has, thankfully,
eliminated the goats and their droppings from the process, the kernels now being
stripped by machine of the fruit before the kernels are crushed and cold pressed,
much as one would with olive oil.
Argan flowers are probably too bitter for most western palates, but argan
oil, long perceived in North Africa as good for cooking and in salads, is also
used as the base for many skin-softening cosmetics.
The oil, now being commercially introduced to Israel by Priso, is made from nuts
imported from Morocco which are then processed entirely naturally. The oil has
a deep yellow color, a tempting, nutty-oily aroma and pleasing flavors that call
to mind almonds, hazelnuts and olive leaves. The oil contains no cholesterol,
is rich in unsaturated fats, has high amounts of natural antioxidants and is believed
by many (although without much medical evidence) to be good for the heart, blood
pressure and a variety of skin disorders. Medical claims aside, the oil is clean
and delicious and leaves a lightly bitter but very appealing aftertaste on the
palate. Although I cannot recommend following the Bedouin practice of rubbing
the oil on the skin to soften it (unless you want to attract herds goats or swarms
of flies), I enthusiastically recommend it for use on salads (ideally together
with lemon and not vinegar) and in preparing stews based on lamb, mutton or goat
meat.
Lamb and Date Tagine
1/4 cup argan oil
1 lamb shoulder, about 1 1/2 kilos, trimmed of fat, boned and cut into 4 cm. pieces
salt and black pepper to taste
1/2 tsp. each turmeric, ground ginger and chopped garlic
2 medium onions, chopped finely
12 sprigs fresh coriander
cayenne pepper or Tabasco to taste
375 gr. dates, pitted
about 1/2 tsp. finely ground cinnamon.
In a flameproof casserole heat the oil and in this lightly brown the lamb on all
sides. Add the salt, black pepper, turmeric, ground ginger, cinnamon and garlic,
toss and cook over a low flame for about 10 minutes. Add the onion, coriander
and 4 cups of water. Bring to the boil and then reduce the flame and simmer, covered,
for about 1 1/2 hours, adding water if necessary. By the end of cooking, the meat
should be very tender.
Spread the meat in a single layer in an ovenproof serving dish and distribute
the dates in between the meat. Remove the coriander from the cooking liquids,
correct the seasoning by adding cayenne pepper generously to make a spicy sauce.
Pour this sauce over the meat and sprinkle with the cinnamon.
Place the dish on the highest shelf of an oven that has been preheated to its
maximum temperature and bake, uncovered, until the dates have formed a crust.
Serve piping hot. (Serves 4 - 6)
Lamb Stew with Dill and Olives
1/2 cup argan oil or 2 Tbsp. each argan oil and olive oil, mixed together
about 1 1/2 kilos of lamb , cut for stew
2 medium onions, chopped finely
1 tsp. turmeric
3/4 tsp. pepper
salt to taste
1 cup beef stock
3/4 cup lemon juice
675 gr. spinach, chopped
the leaves of 2 bunches of celery, chopped finely
the white parts of 8 spring onions, chopped finely
1/4 kilo green olives, pitted and halved
1/2 cup dried peas, soaked in water 2 hours and drained
2 Tbsp. fresh dill, chopped finely
In a flameproof casserole heat 2 Tbsp. of the oil and in this brown together the
lamb and onions. Season with the turmeric, pepper and salt to taste and then pour
over the stock and lemon juice. Cover and simmer for 15 minutes, stirring several
times.
In a heavy skillet cook the spinach, celery leaves, and spring onions over a very
low flame, without adding water, just until the vegetables begin to shrivel. Add
the remaining oil to the skillet and fry for 5 minutes. Add the ingredients of
the skillet to the meat and then add the olives, dried peas and dill. Simmer gently,
stirring occasionally, until the meat and beans are tender (about 45 minutes).
Serve hot. (Serves 4 - 6).
© Daniel Rogov
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